Problems that we keep bottled up for too long will eventually explode, whether as a burst of anger or tears that flow uncontrollably. Some call this a relapse. The pain we feel comes not only from what we have hidden away, but also from the deep disappointment in that very moment, causing our emotions to overflow and become hard to manage. However, we often realize that others cannot always be the good listener we need. That is why we choose to stay silent, believing it is the safest way.